Free class 01
Santos
Brazilian
Jiu-Jitsu
in Cala Galdana.
Discover a sport that teaches respect, discipline and personal growth in a friendly, safe and welcoming environment. No previous experience is required.
Respect✦Discipline✦Learning✦Hygiene✦Health✦Personal growth✦
Voices from the mat
Student testimonials
Real experiences from the people who train and belong to our community.
02
Joao
Who it is for
For children, teenagers, adults, families, competitors, residents and visitors. Everyone is welcome and no previous experience is required.
01
Children and teenagers
A friendly place to discover Jiu-Jitsu and grow on and off the mat.
02
Adults of all levels
Start from scratch or keep learning if you already have experience.
03
Families
A small, family community based on respect and mutual support.
04
Competitors
The gym occasionally takes part in competitions and places strong emphasis on technical detail.
05
Self-defence and fitness
Technique, control and movement for people who want to take care of themselves and feel more confident.
06
Residents and visitors
Train in Cala Galdana whether you live in Menorca or are here on holiday.
What is Monkey Menorca Jiu-Jitsu?
Monkey Menorca Jiu-Jitsu is a Brazilian Jiu-Jitsu club where we teach much more than a sport. In a friendly environment, we share values such as respect, discipline and personal growth, helping every student develop on and off the mat.
- Small gym with personal attention
- Groups organised by level
- A method inspired by Claudio Calasans
- Qualified coaches and guest instructors
- A current community of 5 students
Hygiene and safety
We take care of the mat
Jiu-Jitsu is a contact sport. Training clean and without visible risks is a sign of respect for your teammates and helps everyone enjoy a safe practice.
- Clean gi or training clothes
- Short fingernails and toenails
- No open wounds or skin infections
- Do not train with fever, viruses or contagious symptoms
- No piercings, jewellery, watches or accessories
- Flip-flops off the mat and clean feet before stepping on
Training options
Gi BJJ, No-Gi BJJ, Grappling, private classes and open training sessions.
01 02 03 04
Gi BJJ
Technique, control and submissions using strategy and leverage over strength.
No-Gi · Grappling
Takedowns, controls and submissions without strikes in a dynamic no-gi format.
Private classes
Sessions for one or two people, with schedule and content adapted to their needs.
Open Mat
Open training on Saturdays from 14:00 to 15:00.
How to start
Simply message us and come along for a free trial class. We will tell you when to come and what to bring.
Message us on WhatsApp
Tell us you would like to try a class. Booking is not required, but we recommend letting us know before coming.
Come and try it
Bring clean clothes, flip-flops, short nails and no open wounds or contagious symptoms. The trial class is free and comes with no commitment.
Current schedule
Classes run from 08:00 to 09:00 and from 14:00 to 15:00. Open Mat is on Saturday from 14:00 to 15:00.
Morning schedule
Level-based classMidday schedule
Level-based classSaturday
Open MatTimes may change in summer. Confirm before coming.
Facilities
- 01Mat area
- 02Changing room
- 03Showers
- 04Strength and conditioning area
- 05Air conditioning
- 06Ventilation
- 07Waiting area for families
- 08Shop and equipment sales
Community
A friendly, family community where respect, camaraderie and mutual support matter more than competition.
Discover the communityFrequently asked questions
Answers based on information provided by the gym.
01Can I start with no experience?
Yes. No previous experience is required: you can start from scratch.
02Is there a minimum age?
There is no set minimum age. Groups are organised by level.
03Do I need to be fit?
No. The aim is for anyone to take the first step with confidence in a friendly, safe and welcoming environment.
04What should I wear?
Bring flip-flops, clean training clothes and arrive clean, with short nails, no open wounds, contagious symptoms, piercings, jewellery or accessories.
05Can I try a class?
Yes. The trial class is free and comes with no conditions.
06How much does it cost?
Prices are not published online. Contact us by WhatsApp or phone for information.
07Do I need to buy a gi?
Loan equipment for the first class depends on availability. Ask us before coming.
08Are there classes for children?
Monkey Menorca Jiu-Jitsu welcomes children and teenagers. Groups are organised by level.
09Are there classes for women?
Yes. The gym is open to everyone and aims to make Jiu-Jitsu accessible to all.
10Can I train while on holiday?
Yes. Visitors and tourists are among the people the gym welcomes.
11Can I attend if I train at another gym?
Ask us by WhatsApp or phone before coming, especially if you would like to attend Open Mat.